HBM v2.0

Antukin

It's sad to think that there are still people who drive four-wheel vehicles who are ignorant of the fact that there are other sentient beings/dogs/cats on the road that they drive onto. Literal na sasagasaan nila... at kapag nasagasaan nila, kiber lang? 🤬😡 I also hate those kind of people. Sa tuwin...

May trabaho na agad pagtapos ng new year wahahaha jusmiyo

Dating ka-office mate.

Minimum 2.5L of water. Parang lumalagpas pa ako doon.
Pero sa gabi, limit to half a glass na. Ang hirap gumising ng 3am na puno yung pantog. Haha

Taho and oatmeal. Diet time.
Taho for protein gain.
Quakers instant oatmeal kasi madaya sa tiyan. Filling siya for one serving.

I usually reserve intermittent fasting (no water or food) for physical exams.
I'd rather go sa water fasting na lang. Para na kasing parusa yung IF. Ang sakit pa sa bangs pag gagawin kahit every other month.